Hypnosis & Hypnotherapy
What is Hypnosis?
Hypnosis is an incredible tool, allowing us to create the lives we truly desire. It offers a wealth of benefits, from improved physical and mental health to greater clarity about our purpose in life. With it, we are able to tap into our subconscious mind and access the power of positive change. It helps us focus on loving life rather than worrying about day-to-day challenges – creating more presence in the moment, and relaxation – giving ourselves permission to let go of stress and worry while simultaneously creating goals that will bring us closer to our purpose in life.
By definition: Hypnosis occurs when there is a change in mental state and the focus of the mind becomes concentrated to the exclusion of everyday life.
In simpler terms: Hypnosis is the language of the mind.
Individual Sessions Start at $175 CAD per session.
What is Hypnosis?
Hypnosis is an incredible tool, allowing us to create the lives we truly desire. It offers a wealth of benefits, from improved physical and mental health to greater clarity about our purpose in life. With it, we are able to tap into our subconscious mind and access the power of positive change. It helps us focus on loving life rather than worrying about day-to-day challenges – creating more presence in the moment, and relaxation – giving ourselves permission to let go of stress and worry while simultaneously creating goals that will bring us closer to our purpose in life.
By definition: Hypnosis occurs when there is a change in mental state and the focus of the mind becomes concentrated to the exclusion of everyday life.
In simpler terms: Hypnosis is the language of the mind.
Individual Sessions Start at $175 CAD per session.
What is Hypnosis?
Hypnosis is an incredible tool, allowing us to create the lives we truly desire. It offers a wealth of benefits, from improved physical and mental health to greater clarity about our purpose in life. With it, we are able to tap into our subconscious mind and access the power of positive change. It helps us focus on loving life rather than worrying about day-to-day challenges – creating more presence in the moment, and relaxation – giving ourselves permission to let go of stress and worry while simultaneously creating goals that will bring us closer to our purpose in life.
By definition: Hypnosis occurs when there is a change in mental state and the focus of the mind becomes concentrated to the exclusion of everyday life.
In simpler terms: Hypnosis is the language of the mind.
Individual Sessions Start at $175 CAD per session.
Day Dreaming as Hypnosis
Daydreaming is hypnosis – an escape from reality and into the depths of one’s own mind – where issues can be forgotten about and replaced with hopes and dreams. It can provide a brief respite from the daily worries that seem to constantly weigh down on us. When daydreaming, we enter into this dreamlike state, our subconscious guiding us along as if in trance—a pleasant trance brought upon by our own imaginations and desires.
Hypnosis is at work all around us and it is one of the essentials of our lives.
Day Dreaming as Hypnosis
Day Dreaming as Hypnosis
Simple Truths
Hypnosis is NOT Sleep
It is an altered level of consciousness (meaning awake)
Hypnosis is NOT a Loss of Control
Rather is it taking full and complete control of your own mind
Hypnosis IS a Choice
No one hypnotizes another. The individual being hypnotized chooses to allow themselves to go into hypnosis. This allows the individual complete control as they can choose to leave hypnosis (or emerge) at any time and at will.
Hypnosis is NOT Forgetting
Clients hear and remember all parts of the session
Hypnosis is NOT Dangerous
Hypnosis is a natural ability of the mind that we all experience daily. The use of hypnosis was recognized by the American Medical Association in 1958. It is completely safe when practiced by an experienced, professional. It is only dangerous if you are driving or operating machinery, so hypnosis audio products should not be listened to in those circumstances. There has not been one documented case of hypnosis doing harm to a person.
Hypnosis IS a Process
Rapid change is possible with hypnosis, however, most of my clients are scheduled for a brief series of sessions, as my goal is to provide you with the most effective hypnotic process in the most efficient use of your time. This model allows for an effective series of sessions with continued reinforcement, self-hypnosis training, and proper customization for your unique set of needs. Most people begin to experience benefits from the very first session, though hypnosis is a process.
Out with the Old, In with the New
The professional hypnotherapist guides that ability you already possess, to make it work towards true holistic effects. I will guide you deeper into yourself to clear out anything that is no longer serving you or the person you are becoming – emotions, habits, belief, patterns, etc.
We then work on creating positive, lasting changes; a sort of “Out with the Old, In with the New” scenario – creating space for a natural shift into alignment with more of what you are wanting in your life.
Beyond the healing effects of hypnosis, most clients comment on the complete relaxation they feel during treatment. Without ever falling asleep, your body will achieve a state of relaxation as the tension that had been trapped in your whole self for so long is released in a wave of therapeutic bliss – and unlike the popular misconceptions about hypnosis, you will not “wake up” with no memory of what transpired. You are fully conscious and in control at all times, with your “secrets” to be divulged or not at your own choice.
Transcend the Limits of Ordinary Experience
Hypnotherapy is the use of hypnosis for its therapeutic value. Widely practiced and extensively researched, it is a highly successful form of therapy for treating a vast array of psychological, emotional, physical, and spiritual issues.
Hypnotherapy is generally practiced in a private, one-on-one setting that takes place in an office setting or alternately online in an environment that is safe, comfortable and completely private for you. You choose your own goals and you choose to do the work. In a collaborative way, we then structure the session for YOU-to-YOU benefits.
Hypnotherapy pushes the mind, body, and soul beyond the range of normal perception.
Transcend the Limits of Ordinary Experience
Hypnotherapy is the use of hypnosis for its therapeutic value. Widely practiced and extensively researched, it is a highly successful form of therapy for treating a vast array of psychological, emotional, physical, and spiritual issues.
Hypnotherapy is generally practiced in a private, one-on-one setting that takes place in an office setting or alternately online in an environment that is safe, comfortable and completely private for you. You choose your own goals and you choose to do the work. In a collaborative way, we then structure the session for YOU-to-YOU benefits.
Hypnotherapy pushes the mind, body, and soul beyond the range of normal perception.
Transcend the Limits of Ordinary Experience
Hypnotherapy is the use of hypnosis for its therapeutic value. Widely practiced and extensively researched, it is a highly successful form of therapy for treating a vast array of psychological, emotional, physical, and spiritual issues.
Hypnotherapy is generally practiced in a private, one-on-one setting that takes place in an office setting or alternately online in an environment that is safe, comfortable and completely private for you. You choose your own goals and you choose to do the work. In a collaborative way, we then structure the session for YOU-to-YOU benefits.
Hypnotherapy pushes the mind, body, and soul beyond the range of normal perception.
Hypnotherapy is a wonderful opportunity to let go of all physical limitations and be free from the constraints of this material world to fully immerse yourself in your higher mind. It’s a chance to truly connect with your inner greatness and higher mind guidance to travel down the path toward realizing your fullest potential.
The focus of my life and my work comes from a place of abundant choice and continuously creating a life that I love – and supporting clients to do the same for their lives.
Instead of focusing on what’s wrong, I prefer to focus on
“What is great about you?”
Individual Sessions Start at $175 CAD per session.
